Comments on: Putting the chimp to sleep: the soothing way to better gains https://www.livehard.co.uk/putting-the-chimp-to-sleep-the-soothing-way-to-better-gains/ Because you only get one go at it Sun, 30 Apr 2017 19:15:00 +0000 hourly 1 https://wordpress.org/?v=4.8 By: Tom Miles https://www.livehard.co.uk/putting-the-chimp-to-sleep-the-soothing-way-to-better-gains/#comment-14438 Fri, 30 Oct 2015 13:30:28 +0000 https://www.livehard.co.uk/?p=1949#comment-14438 Sounds like it would work very well, and sounds just like I trick I picked up about a year ago. Can’t find a link to the original tip, as I think it’s embedded in one of his videos, but it’s originally from Ramit Sethi:

http://elvindantes.com/post/124758004057/how-to-stop-worrying-over-things-you-cant

And I think does pretty much the same thing. It certainly works for me with stuff that’s making me anxious. All I need now is some kind of mechanism for the other end of the scale for when my brain goes into overdrive with ideas and I get too excited in a good way!

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